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	<title>kellyluck</title>
	<link>http://kellyluck.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Fri, 24 Oct 2008 16:51:09 +0000</lastBuildDate>
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	<item>
		<title>Finding balance.</title>
		<description>Okay so this is alot harder than I thought, as a matter of fact I never gave it any thought at all.  I joined a gym and was so excited, this was going to be it...the wieght would fall right off now.  No such luck.  The only results I am ...</description>
		<link>http://kellyluck.buddyslim.com/2008/10/24/finding-balance/</link>
			</item>
	<item>
		<title>Hi everyone</title>
		<description>It has been quite a while since I have been online but I had no intranet and life just seemed to be getting in the way. I have lost my way on this journey and feel I need to come back to the begining or at least where I left ...</description>
		<link>http://kellyluck.buddyslim.com/2008/10/23/hi-everyone/</link>
			</item>
	<item>
		<title>Crazy scale.</title>
		<description>I got on the scale again this morning(2nd time this week)just to give me a starting weight for my full blown weight watchers diet I am starting. Well to my astonishment the 3lbs I was crying about only 2 days ago are gone! I am back to my 176lbs. I ...</description>
		<link>http://kellyluck.buddyslim.com/2008/09/13/crazy-scale/</link>
			</item>
	<item>
		<title>Blog #2</title>
		<description>Sorry I am a chatter box this morning, lack of adult conversation will do that to you. I had a revelation. I have a real problem with eating from dinner time to bedtime. I do great all day and then night time comes and it all goes to he**. I ...</description>
		<link>http://kellyluck.buddyslim.com/2008/09/12/blog-2/</link>
			</item>
	<item>
		<title>realization</title>
		<description>I was so discouraged yesterday at my gain on the scale that I didn't take note of the other changes that mark success. First I simply went to scratch an itch on my upper arm and when I did I felt like I was scratching someone elses arm LOL. It ...</description>
		<link>http://kellyluck.buddyslim.com/2008/09/12/realization/</link>
			</item>
	<item>
		<title>losing sight and momentum&#8230;</title>
		<description>I am losing my ambition. I feel lost and confused on this journey. I was doing so well eating only healthy foods and keeping it within my ranges but I got bored. I am bored of the food I was eating, I like it just bored of it. I was ...</description>
		<link>http://kellyluck.buddyslim.com/2008/09/11/losing-sight-and-momentum/</link>
			</item>
	<item>
		<title>Been a while&#8230;.</title>
		<description>since I blogged. I haven't had much to say. I do want to ask...why is it you can put on 3lbs over night and it takes 2 weeks to lose it? This baffles me. Another thing, has anyone done slimfast? I am trying it along with weight watchers for dinner ...</description>
		<link>http://kellyluck.buddyslim.com/2008/09/08/been-a-while/</link>
			</item>
	<item>
		<title>success&#8230;</title>
		<description>There is not just one way to count your success, let me tell you a short story. I hit my mini goal so as a reward my family and I went out to eat(we also had nothing at the house to eat). We dont have much money so we just ...</description>
		<link>http://kellyluck.buddyslim.com/2008/08/30/success/</link>
			</item>
	<item>
		<title>The wait is over</title>
		<description>I finally did it, I reached my mini goal that I thought I would never get to. It is wierd I am not as excited as I thought I would be. I guess deep down I knew I was doing good and expected it. Anyway I am still happy. I ...</description>
		<link>http://kellyluck.buddyslim.com/2008/08/29/the-wait-is-over/</link>
			</item>
	<item>
		<title>You all are wonderful people!</title>
		<description>Thanks for the comment on my blog, I appreaciate you all so much. I do feel better now, thank you for reminding me of why I am doing this. I just get down sometimes when I dont get out and the stress of money is another issue adding to it ...</description>
		<link>http://kellyluck.buddyslim.com/2008/08/28/you-all-are-wonderful-people/</link>
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